What to Pack: 10 Suggestions for Yogic Travel

As you can probably already tell, I have done a lot of traveling this summer (and there’s more to come – it’s only July!). I am preparing to stay put for a whole year (something entirely new!) when I settle in Portland, OR to do AmeriCorps (though I might travel to LA to finish up my Laughing Lotus trainings…I can’t help myself!). Anyways,

In June, I traveled to:

Chicago

Rome

Florence

Venice

Nantucket

In July and August, I will go to:

Brunswick, Maine

Washington, D.C.

San Francisco

Portland, Oregon


Some of these trips (D.C., SF, and PDX) are what I am privileged to refer to as professional trips, or yogi travel – I am going to D.C. to chill with my WesBAM! co-founder and finally meet in person a writer and yoga teacher I have been following virtually for years. SF is for this Laughing Lotus teacher training I couldn’t be looking forward to more (!!!). And Portland, well, there’s are many a yoga reason why I chose that city in particular to live for a year (cue Portlandia theme song).

But I digress. This summer and throughout the past five years, to be honest, I have learned a lot about what it means to prepare for travel and to pack a bag with the specific purpose of having a calm, cool, collected and yogic travel experience.

via Lululemon.com

via Lululemon.com

1. BackpackI call this Lululemon backpack, which I’ve been using relentlessly for years my “stupid bag” because the labels on the interiors of the pockets actually assume that I am an idiot. There are labels and pockets for: my yoga mat, keys, wallet, passport, wet/dry clothes from hot yoga (literally; this part is mesh), pens, iPad, laptop, and three spaces in total so it’s like 3+ carriers in one. It’s a bag and a detailed packing list all in one!

via ThisNext.com

via ThisNext.com

2. SuitcaseThis carry-on Athleta colorful bag also has a yoga mat holder, extra pockets, and a toiletry case inside. It’s super cute and durable and perfect for packing all clothing in (all non-clothing items then go in the Lulu backpack).

via Switched.com

via Switched.com

3. iPhone w/ AppsMantraMinder, MindBody, Kindle for iPhone, Ashtanga Yoga Journal (a checklist for your daily practice), and Moon Free are all great apps to have on hand for serene traveling.

via KimberlyWilson.com

via KimberlyWilson.com

4. PodcastsNothing says torture like waiting on a huge line at customs, baggage claim, or security. Also, flight delays. It’s times like those, which require some kind of external mental stimulation. Podcasts can do the trick and my favorite are Tranquility du Jour podcasts. During them, Kimberly Wilson, yoga teacher and writer from D.C. who I’m workshopping with, interviews yoga teachers and yoga experts from around the world.

bitch_41_web1 url Bust

5. MagazinesThey’re what airports are famous for, but I prefer to buy mine ahead of time at Whole Foods because airports don’t tend to carry yoga magazines beside Yoga Journal. My favorites are BUST, Bitch, and Mantra Mag.

6. Yoga OutfitPack your favorite yoga outfit (the Sweaty Betty above is a brand from the UK that opened up a store in SoHo. Though the photos might not show it, I swear that their clothes are AMAZING for yoga ladies with hips and an ass; there, complete outfits are not at all hard to find!). One that you won’t mind wearing, getting dirty, and then wearing again (if you have sweat-absorbing items, pack those!).

7. Lightweight Yoga MatI could not recommend the Manduka EkoLite more; I’ve been using it for a daily practice for years now.

8. AccessoriesPack that headband, hair ties, Satya jewelery

image via notebookstories.com

9. JournalA necessity. My favorite are the regular-sized Moleskines with graph paper because they’re good for sketching on the go as well. Also, the best time to journal tends to be immediately after a yoga class when all those Shakti Second Chakra juices are already flowing.

10. Travel-Sized ToiletriesLike a journal, these are a necessity and include travel-sized versions of your fave hair products and deodorant. No further explanation needed.

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