Welcome to the Radical Self-Care for Radical Action blog series. This series serves as a multigenre and strategic compilation of ways to avoid or heal activist burnout. During this new era, we need to keep activism and social justice efforts continuous and sustainable; we cannot afford burnout. While burnout and activism have had close relationships to one another, so have healing practices and social change methodologies. Every week, both leading up to and following the inauguration of a president that has Cortisol levels running high for many, expect a post on what it means to heal oneself in order to heal a country. From neuroscience to yoga to meditation to cardiology, learn how to systematically refuel in these trying times.
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